So what inspired this change? Tony Horton. I don't know if any of you are fitness buffs, but Tony Horton is the creator of P90X, which is one of the most popular at-home workout programs in America. He's insane. He's in his 50's and in better shape than I've ever been in my life. The man is a beast, and my husband follows his fitness stuff like gospel. He is intent on owning anything and everything that Tony Horton has ever touched. So, when Mr. Horton wrote a book, he had to have it the week it hit shelves.
|I may be older than your dad,|
but I look fantastic!
In the first week, we gave up soda. This may not seem like a big deal, but most of you haven't met my husband and his twice-daily Super Big Gulp. We also let go of all processed foods, which wasn't so bad since I don't really like the stuff anyway. Just from that change alone, I lost four pounds. Four pounds from soda! I was amazed.
|Pretty sure my husband could kill this in an evening.|
|Quionoa. OMG, is this stuff tasty!|
|If only I could say that was me under that tape measure.|
What about you guys? Any special dietary considerations you're making? Anyone with a gluten intolerance or living vegan? Tell me all about it and let's talk food! If you're interested in taking on a big time cleanse like this, you can pick up Tony Horton's book from my Amazon A-Store below, or you can visit Karma Chow's website to sign up for a group cleanse.